CBD is a very popular substance these days. Known for its health benefits, it is increasingly found in our foods and beverages.
Today, we offer you a quick and easy recipe to make a tasty CBD smoothie. Easy to prepare, it is ideal for breakfast or to accompany a light dinner. Let yourself be tempted by this deliciously sweet and salty taste!
What are the benefits of CBD?
CBD (Cannabidiol) is an active compound found in cannabis. It has been the subject of numerous scientific studies that have shown the beneficial effects it can have on health and well-being. In particular, it has been attributed anti-inflammatory and antioxidant properties.
By incorporating CBD into your daily diet, you can enjoy its benefits on your body. More research is still needed to better understand its effects. Nevertheless, there are already a multitude of CBD products available on the market.
Preparation of the recipe
The preparation of this smoothie is not complicated: you just need to mix some simple and healthy ingredients. Start by gathering the following items:
- ½ banana
- ¼ cup fresh or frozen raspberries
- 1 teaspoon unsweetened cocoa powder
- 3 tablespoons CBD oil
- 1 cup milk (soy, almond or other)
- 2 tablespoons hazelnut powder
Once you have all the ingredients, put them in a blender and blend them until you have a smooth liquid. You can then serve the smoothie in a glass or bowl and enjoy.
Some tips for adding flavour to your smoothie
If you want to add more flavor to your smoothie, you can add some personal touches. Here are some suggestions:
- Add a few chia seeds or flax seeds to boost its nutrient content.
- If you want a smoother smoothie, substitute crushed ice for the milk.
- Sprinkle in a few nut chips for a crunchy touch.
- Add a few pieces of fresh fruit to give your drink more color.
- For a stronger flavour, replace the milk with plain yogurt.
You can also season your smoothie with maple syrup or honey for a sweet taste. You can also add salt or spices like cinnamon or ginger.
The CBD smoothie is a delicious, healthy and easy to prepare beverage. Thanks to its carefully selected ingredients, it can provide you with a host of benefits for your health and well-being.
Feel free to experiment to find the combination that works best for you. You can vary the proportions of the ingredients, add toppings or change the type of milk. The CBD smoothie is a great option for taking care of your body while enjoying a delicious drink.