Cannabidiol or CBD is a very versatile medicinal product derived from hemp. CBD herbal tea is the most popular way among others to consume this product, which gives a feeling of relaxation quickly and easily accessible to all. But what are the effects and benefits of CBD herbal tea on our body? What dosage should we observe and how long can we feel these effects?
What is the CBD?
CBD is one of the many components present in cannabis and hemp. However, contrary to THC known mainly for its psychotropic effects, CBD does not cause an increase in libido or a euphoric sensation in the user. CBD’s calming and relaxing properties have led to its growing popularity among recreational and medical users.
How to take CBD tea?
CBD tea is a very simple and inexpensive way to enjoy its health benefits. Simply dip a CBD herbal tea bag into a cup of hot water and let it steep for 5 to 10 minutes. Once ready, you can drink it as is or sweeten it to your taste. You can also add the bag to other ingredients to create original recipes.
What is the ideal dosage?
It is recommended to start with a small dose until you know how your body will react. CBD can have different effects on different people and it is important to find the right dosage for your needs. If you experience any unusual side effects, stop taking CBD herbal tea and consult a doctor if necessary.
What are the benefits of CBD herbal tea?
CBD has many health benefits:
- Reduces stress
- Relieves muscle pain
- Improves sleep
- Soothes inflammation
- Reduces anxiety attacks
- Fights depression
- Relieves certain autoimmune diseases
When consumed in the form of CBD herbal tea, this substance offers many additional benefits. Most herbal teas contain herbs such as chamomile, ginger, peppermint and lemon that also provide their own health benefits. These herbs are known to promote sleep, soothe headaches, strengthen the immune system and improve digestion.
How long does it take to start feeling the effects?
The effects of CBD vary from person to person, but in general, relaxation begins to be felt 15 to 30 minutes after the first intake. The effects can last up to 6 hours and the duration of action increases with the dosage. This means you can take a large cup of CBD tea before bed and continue to benefit from its relaxing properties until the morning.
CBD tea is an excellent natural remedy for stress, pain and sleep disorders. It also offers the comfort of a warm, aromatic herbal tea and is easy to prepare. Just choose the dosage that works best for your body and enjoy the relaxing and anti-inflammatory properties of CBD.